This Scripture has captured my heart of late:

And do not get drunk with wine, for that is dissipation, but be filled with the Spirit, speaking to one another in psalms and hymns and spiritual songs, singing and making melody with your heart into the Lord – Ephesians 5:18-19 (NASB)

“Making melody with your heart into the Lord”, sometimes at work we cannot sing. Sometimes we cannot speak out loud at work. When those times occur we can still be present in the Lord all the day long. 

Two Steps:

1) Only think on the positive things because the negative stuff is not from God. Philipians 4:8

2) Let your heart turn to Him. Focus on Him and His Greatness. Psalm 77. 

How do you turn your heart to Him? It’s not easy right away. And like anything in this world the process takes practice. But in the end isn’t He worth it?